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Our High Intensity Targeted Training series uses progressive and structured intervals to improve your power and fitness on the bike. I base your unique profile on your own sustainable power, and create your own specific training zones. It's a periodized and structured series that builds on each session to facilitate steady and measurable improvement in power, and it's done in a fun and supportive environment with my own hand selected music that varies and keeps things fresh. If you're a triathlete, ultra-endurance cyclist or mountain bike racer, the fundamental rules of increasing your sustainable power and anaerobic energy systems sill apply, and improving these metrics will just flat out make you a better rider.

Select a class to reserve your spot.

SUN, Nov 11

MON, Nov 12

TUE, Nov 13

WED, Nov 14

THU, Nov 15

FRI, Nov 16

Encourage Her Ladies Night

6:30 AM Barrett Bauer

SAT, Nov 17

SUN, Nov 18

MON, Nov 19

TUE, Nov 20

WED, Nov 21

THU, Nov 22

FRI, Nov 23

Encourage Her Ladies Night

6:30 AM Barrett Bauer

SAT, Nov 24

Pricing

HITT Indoor Cycling - Single Class
1 Class.
$25.00
HITT Indoor Cycling Winter 2018 PM
16 Classes.
$300.00
Introductory class
1 Class.
$0.00
HITT Indoor Cycling Winter 2018 AM
16 Classes.
$300.00
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