Our High Intensity Targeted Training series uses progressive and structured intervals to improve your power and fitness on the bike. I base your unique profile on your own sustainable power, and create your own specific training zones. It's a periodized and structured series that builds on each session to facilitate steady and measurable improvement in power, and it's done in a fun and supportive environment with my own hand selected music that varies and keeps things fresh. If you're a triathlete, ultra-endurance cyclist or mountain bike racer, the fundamental rules of increasing your sustainable power and anaerobic energy systems sill apply, and improving these metrics will just flat out make you a better rider.

Select a class to reserve your spot.

SUN, May 19

MON, May 20

TUE, May 21

WED, May 22

THU, May 23

FRI, May 24

Encourage Her Ladies Night

6:30 AM Barrett Bauer

SAT, May 25

SUN, May 26

MON, May 27

TUE, May 28

WED, May 29

THU, May 30

FRI, May 31

Encourage Her Ladies Night

6:30 AM Barrett Bauer

SAT, Jun 1

Pricing

HITT Indoor Cycling - Single Class
1 Class.
$25.00
HITT Indoor Cycling Winter 2018 PM
16 Classes.
$300.00
Introductory class
1 Class.
$0.00
HITT Indoor Cycling Winter 2018 AM
16 Classes.
$300.00
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